Karla Dreyer shares 5 tips on how you can create a cozy home workspace for your kids when you’re on a budget.
Lifestyle + Food
From chocolate chip cookie dough bites to turkey and quinoa meatballs, Alyssa of Nourished.ca shares some great lunch items that you can prep and pack for your kids!
Alyssa Bauman of Nourished.ca shares some refreshing healthy drink recipes to boost our immune systems while staying fuelled up for the fall months.
So your child has decided to become a vegetarian. Here’s how you can support their choices while ensuring they stay nourished.
Want your kids to eat vegetables? We’ve got some tips to help your little ones gobble up their greens (and actually like it).
With over 145+ farmers’ markets across BC, how do you where which one is best in your region? Here are 5 vendors that you’ll want to check out.
Keep your kids well-nourished while on-the-go with these 3 healthy snack recipes for active kids, shared by Alyssa Bauman of Nourished.ca.
Nutritious snacks are just as important as healthy meals, so make them count. Here are some tips to help you snack smarter during the warmer summer months.
Kid-friendly foods aren’t always good for your kids. Try this healthier homemade mac and cheese recipe to nourish your kids while pleasing their taste buds.
Not sure how to cook with lentils? Our nutrition contributor Alyssa Bauman of Nourished.ca shares 3 easy recipes that will make you love lentils.