Parenting

Kindness in Silence: Shushing the Urge to Judge

It's so easy to judge others, so easy to make quick assumptions based on what we see (or believe...

7 Ways to Care for Your Community

Did you know that in many communities in BC, the same small group of people often forms the neighborhood...

The Importance of Self-Care And Making Your Needs a Priority

Life as a parent is busy. Research regarding child development, and an innate need to spend more time with...

Christmas Traditions: Will one find us?

This year, much like last year—and the few years before that—Christmas with our family will be different. I can't...
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Confessions of a Sports Dad

When I was five or six, my parents took me to our local rink to see if they should...

What We Remember

What do you remember about your childhood? While there are bound to be the big-ticket memories—like a holiday in...

All Kids Might Not Do That, Actually

“All kids do that!”A benign phrase, meant to imply shared experience and empathy, to support and diffuse worry. It...

Sleep Habits to Fall Back On

Adjusting to the time change, when we ”fall back” and set our clocks back by one hour on November...
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Nurturing Young Families

Being a young family can be an exhilarating journey, filled with love, joy and milestones. However, it can also...

20 Ways to Prepare Your Family for Winter

The Danish have got it down pat—all you need to survive winter are the five elements of Hygge: warmth,...

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